Our Programmes
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Empower and Recover Programmes -, Weight Optimisation and Wellbeing
Weight Optimisation & Wellbeing Programme
CourseEvidence-based lifestyle programme supporting changes that promote weight optimisation wellbeing, supported with weekly group coaching and community hub.
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Empower and Recover Programmes -, Brain Injury Recovery
Brain Recovery Optimisation Programme
CourseEvidence-based lifestyle programme supporting changes that promote recovery after a brain injury, supported with weekly group coaching and community hub.