Anarrono

We welcome everyone on this journey of transformation. 

Share your story, and learn from each other.  In this way we gain strength and companionship.

Quick wins are great, but we often struggle with inevitable failures that sometimes stop our progress.  We all struggle at times with various challenges and thats OK - its about being real and human!

We want to support you all in this to learn about the lifestyle changes that can improve recovery and then  make it real by getting up over and over again, by linking arms and together reaching our potential one step at a time! 

Theres lots of evidence to show that when connected with others we all do better. 

Thats where this fits in. 

This community offers a hand to keep our heads above water and then to fly!

Better together. 

Dr Sue & Dr Helen